Laughter is the Best Medicine
 
Rotary Fills the Prescription
 

Recent health studies have shown that laughter can actually boost the immune system to fight illnesses such as cancer and viral diseases. Hilarity not only reduces stress but increases natural killer cell levels, a type of white blood cell that attacks cancer cells.  Lord knows, we sure do laugh a lot in Rotary. 


Sandy, Joan and Jeff react to a misspoken word at the District Foundation Dinner

One major new study found that roaring with laughter can boost the immune system by up to 40%, and health professionals should look more seriously at humor as a complementary therapy.  Research at Indiana State University showed that a group of women watching laugh-out-loud comedy videos together had healthier immune systems than those who watched a dull tourism video.  Blood tests confirmed a significant increase in natural killer cells over the control group, and stress levels decreased.  It was concluded that laughter may benefit cancer patient treatment.


Tony B and Anthony enjoy a Rotary meeting exercise program

So, here’s another reason to belong to Rotary – Laughter is good for your health.  And, Asbury Park Rotary is certainly known for its good times.  Our meetings are always upbeat and produce many moments of amusement. We are lucky to have a collection of members who keep us entertained.  Even our service projects can be fun, whether we’re jumping in the frigid Atlantic Ocean or packing frozen chickens at the Food Bank.


Denise P and Jeff verify a fun holiday party

 

Be active in Rotary.  You have nothing to lose and, maybe, a whole lot to gain.


What in the world could Gail and Penny be smiling about at the District Installation Dinner?